Monday, August 22, 2011

A Healthy Way To Start Your Day!

If you like to drink water with lemon or lime, this article is for you!  I never would have guessed all the benefits to drinking warm water with lemon or lime!  I bet you will find at least one reason to try it for yourself!  I found this interesting article guessed it...Natural News!  Please enjoy the article..

(NaturalNews) A glass of warm lemon or lime water first thing in the morning is surprisingly helpful in several ways. This Yogic or Ayurvedic ritual was primarily for stimulating digestion and eliminating ama, the Ayurvedic term for toxic slime that builds up in the gastro-intestinal or GI tract. This ritual has even more health benefits...For the rest of the article go here:

Now that you've learned the wonderful benefits of warm water with lemon or lime, will you try it?  Maybe you are already drinking it every day.  I would love to hear your thoughts!

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